The Caasi blog

Sourced answers for short nights and everyday questions: breast milk, pumping, bottles, going back to work. And honest comparisons of baby tracker apps.

Apps Baby tracker app for both parents: how to share one log in real time Bottles, nursing, naps, diapers: what a baby tracker app for both parents should do, so you both see the same thing at the same moment. October 20, 2026 Apps The best baby tracker apps in 2026, compared Caasi, Huckleberry, Baby Tracker, Sprout, Nara, ParentLove: 10 baby tracker apps compared on sharing between parents, milk stash and starting solids. October 20, 2026 Breast milk How much breast milk to store before going back to work When to start pumping, how much milk to freeze, how to store it, and your right to pump at work under the PUMP Act and the FLSA. October 20, 2026 Breast milk Breast milk storage guidelines: how long pumped milk lasts at room temperature, in the fridge and in the freezer Pumped breast milk keeps up to 4 hours at room temperature, 4 days in the fridge and 6 to 12 months in the freezer. The CDC guidelines, situation by situation. October 20, 2026